My passion in life is to inspire and empower people to maximize their quality of life in spite of a chronic health condition or a disability.

Keswick, Ontario, Canada, 905-967-3014, lifecoach@changingpaces.com

Programs & Fees

Coaching happens over the phone so on our scheduled day and time you’ll call me once a week for three weekly coaching sessions per month. My coaching programs are structured around a one, three or six-month term. A three-month commitment is strongly suggested in order to give yourself time enough to see tangible progress in your chosen area(s) of development. Unlimited follow-up email is no charge along the way; and a limited number of brief touch-base phone calls are permitted at no charge. If you’re uncertain but you’d like to give it a go anyway, then try the one-month program to start.

Each session will involve examinations of your successes, your challenges and your current opportunities. We’ll end every session by determining what you’re committed to do between sessions and I’ll hold you accountable to those commitments. After each session I'll often send you an article or two for you to read and an exercise for you to complete prior to our next session. I’ll also send you a Call Preparation Form that you’ll complete and send to me with your exercise results before our next session.

When the 3 months are up, we'll review your progress. If you feel that you've accomplished what you wanted to, great! If that makes you want to stretch yourself in other areas, we can renew our relationship for a further 3 months.

If you’re still interested, please read on…

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Are you doing exactly what you always wanted to do? Does life drag you down instead of pumping you up? Are your values clear, defined and being fulfilled?

Living with a chronic health condition can be a catalyst for personal growth and self-discovery. Maximize that opportunity!

Are you ready to move away from an overwhelmed existence to a comfortably paced lifestyle?

Below you’ll find descriptions for each of my various coaching programs. If you answered YES to any of the above questions, please choose the program that works best for you and shoot me an email today!
 

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POST-DIAGNOSIS SUPPORT PROGRAM

AFTER THE DIAGNOSIS:  WHAT'S NEXT?

Over the course of 8 weeks, we’ll walk through the steps necessary to go:

• From denial to acceptance,
• From uncertainty to hope,
• From reactive to proactive living.

Be empowered to take control of your life in spite of the condition of your health. Learn tried and true strategies for living well with chronic illness.

This interactive group setting (with a maximum of 6 participants) will:

• Give you the chance to see that you’re not alone,
• Show you that others have the same difficulties that you do,
• Enable you to learn about unique and similar perspectives,
• Reward you with the synergistic energy that comes from group-enhanced learning.

Take this opportunity to break down the anxieties and the isolation that are inherent for many who live with a chronic health condition.

Seating is limited so register now. Upcoming program dates include:

Monday, September 12th, 19th & 26th,
October 3rd, 17th, 24th & 31st and November 7th
All sessions are 7:30 to 8:30 pm (Eastern/NY time)

Cost: A single payment of $149.00 or 2 monthly payments of $79.00 each

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MAXIMUM LIFE ASSESSMENT

Together we’ll navigate a one-month coaching program that includes:

• 3 weekly 30-40 minute phone sessions for individual coaching,
• Unlimited email support,
• 1 group coaching session,
• An invitation to 1 Call-In Clinic,
• Value clarification tools,
• Passion defining exercises, and
• Exploration of telling results.

Your end result will be knowing whether or not you’re currently living your Maximum Life, with direction on where to go from here. 

Sign-up NOW!

Cost: $195.00 or 2 monthly payments of $99.00 each

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MAXIMUM LIFE DESIGN

Together we’ll navigate a three-month coaching program that includes:

• 3 weekly 30-40 minute phone sessions per month for individual coaching,
• Unlimited email support,
• 1 group coaching session per month,
• An invitation to 1 Call-In Clinic per month,
• Value clarification tools,
• Passion defining exercises,
• Exploration of telling results,
• Discovery of your inner purpose,
• Ongoing empowerment support, and
• Constant resource of inspiration.

Your end result will be a clearly defined vision of what your Maximum Life would look like, with direction on how to get there. 

Sign-up NOW!

Cost: $195 per month for 3 months or $99.00 per month for 6 months

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MAXIMUM LIFE FULFILLMENT

Together we’ll navigate a twelve-month coaching program that includes:

• 3 weekly 30-40 minute phone sessions per month for individual coaching,
• Unlimited email support,
• 1 group coaching session per month,
• An invitation to 1 Call-In Clinic per month,
• Value clarification tools,
• Passion defining exercises,
• Exploration of telling results,
• Discovery of your inner purpose,
• Ongoing empowerment support, and
• Constant resource of inspiration.
   

Your end result will be a clearly defined vision of what your Maximum Life would look like, together with continual support and encouragement to enable to grow your life in that direction. How far you progress during the 12-month program is entirely up to you and dependant on how motivated you are to achieve your vision. You can do it and my job, as your coach, is to give you every advantage and show you every short cut along the way.

Sign-up NOW!

Cost: $149.00 per month for 12 months or $79 per month for 24 months

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If you’re firmly motivated to achieve personal growth but can’t afford my standard fees, I’d still like the opportunity to work with you. I firmly believe that coaching shouldn’t be out of financial reach for anyone. The fees for my coaching services can be geared to income. This helps to make coaching realistic and accessible to people with different lifestyles and budgets.

Once you've had your complimentary coaching session and decided that we're going to work well together, you'll need to let me know if you’re interested in continuing. If you decide you’re ready and you’d like to access my sliding rate scale, you’ll need to complete the application below and submit it to me by email or fax.

In order to be considered for my sliding rate, you need to complete the application on the last page of this document and email it to me at trish@changingpaces.com  or fax it to me at 905-476-6573.

Once I’ve reviewed and processed your application I’ll email you a Letter of Commitment to initiate our coach/client relationship.
Below is my sliding scale rate structure for the individual coaching:

All amounts are in Canadian dollars and are payable by an initial money order (for the first month) and two post-dated cheques (for months 2 & 3) to be mailed XpressPost to my office with your signed Letter of Commitment.

As a second payment option, you can pay me online at

using your credit card.

Just email me for directions on how to use PayPal.

If my rates above are still not within your reach, feel free to use the area on my application, which gives you the opportunity to offer me what you can afford. I take on two clients per quarter through my scholarship program.

Once I’ve received your payment, I'll email you a confirmation and we'll set-up our sessions. If you're truly committed to personal growth, this will be the best gift you've ever given yourself!

If you have any questions, please feel free to email or call me and I'll be happy to help you with whatever's on your mind.

If you're still not sure about hiring me as your personal coach, then check out my FREE offers to learn more about what I can do for you. You won't regret it!

Did you see a coaching program that interests you?
Take me up on a complimentary sample coaching session!
CLICK HERE.
 

Copyright 2005, Trish Robichaud, Changing Paces, Keswick, Ontario, Canada,   lifecoach@changingpaces.com