My passion in life is to inspire and empower people to maximize their quality of life in spite of a chronic health condition or a disability.

Keswick, Ontario, Canada, 905-967-3014, lifecoach@changingpaces.com

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"Steps to Change" is a publication that's always positive and uplifting with a touch of humour. It features wellness related self help articles aimed at moving you from a state of being overwhelmed to a comfortably paced lifestyle. Don't miss out! Sign up NOW using the form right here ~~~>
 
Issue 22: The Business Beyond Chronic Illness HTML
Issue 21: Holiday 'Blues' Can Be Lessened With A Few Easy Tips HTML
Issue 20: Managing Loss and Chronic Illness HTML
Issue 19: New Year's Resolutions? Bah, Humbug. Determine a Focus Instead. HTML
Issue 18: Wrestling with Fatigue? Get Some Rest HTML
Issue 17: Fibromyalgia, Tools for Survival HTML
Issue 16: Seasonal Affective Disorder HTML
Issue 15: A Holiday Season for You HTML
Issue 14: Seeking Treatment - No simple Answers HTML
Issue 13: Diagnosis: Just the Beginning HTML
Issue 12: Top Ten Tips to "Beat the Heat" HTML
Issue 11: Powerful Strategies for Maximizing Remission HTML
Issue 10: The Ups and Downs of Depression HTML
Issue 9: Decision: If You Don't Make It, Someone/thing Else Will HTML
Issue 8: Communication: Who, When & What to Tell? HTML
Issue 7: Evolution: Two Steps Forward and Three Steps Back HTML
Issue 6: Energy and the Delicate Balance HTML
Issue 5: Independence Redefined HTML
Issue 4: Skip the Resolution & Determine a Focus PDF
Issue 3: 5 Ways to "De-Stress" the Holidays PDF
Issue 2: Mark Your OWN Territory PDF
Issue 1: Ride the Rhythms PDF
 
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Copyright 2005, Trish Robichaud, Changing Paces, Keswick, Ontario, Canada,   lifecoach@changingpaces.com

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