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Personal
coaching is about helping you to:
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Take a really good, honest look at where you're currently
at in life. (Self-examination & assessment)
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Figure out exactly where you want to be down the road in
the future. (Vision development)
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Chart out a detailed map of how you're going to get
there. (Goal setting: short & long term)
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Find the personal resources you need to make the journey.
(Empowerment & motivation). |
Our lives are made up of Seven Vital Areas: health, family,
financial, intellectual, social, professional and
spiritual.
My
job as your personal coach is to help you find a path that
more fully develops your potential in any area that YOU
want to work on. YOU determine where the coaching will take
you because it's YOUR life!
My
role is to be a good listener, a sounding board,
cheerleader, mentor, confidante, friend, motivator and
energy source. I will coach you through your transition one
step at a time, supporting you every step of the journey.
We'll find creative ways to remove any roadblocks we
encounter along the way.
Coaching and counselling are similar in that they both
require a regular investment of time and energy; but that's
where the similarity ends.
Counselling (or therapy) generally focuses on the past and
healing; whereas coaching always focuses on the present,
the future and your personal growth.
Oh,
and one more thing… Coaching happens by phone! - This saves
time and money in travel and scheduling. You'll find that,
as others do, face-to-face interaction isn't necessary for
a positive coaching experience.
When will you be ready
to define and achieve your Maximum Life? If not now, then
when? What are you waiting for? I’m waiting to provide you
with a no obligation
complimentary coaching session. Go
for it!
Benefits of Coaching
Why would you want to
hire a coach? What benefit would you experience as a result
of working with a coach? Well, if you’re motivated to make
the most of the opportunity and to maximize your quality of
life, here are just a few examples of the benefits that you
might experience:
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A healthier attitude
towards the prospect of living life with a chronic illness,
enabling you the opportunity to make the absolute most of
your life, in spite of your health condition.
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The personal support
that you need to hold you accountable in manifesting the
balance in your life that’s required to achieve your own
personal level of optimal health.
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Guidance and direction
on how to find the information, support and knowledge that
is essential to making informed choices about treatment,
lifestyles and wellness practices.
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The comfort level
necessary to communicate your personal needs to those who
care about you.
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The ability to give
yourself permission to value, enjoy and pursue ultimate
self-care.
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The self-awareness that
is vital to educating those who need to know what to expect
from you, such as friends or an employer.
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Do these benefits sound
like things you’ve been missing in your journey with
chronic illness? If so, then read on and find out how easy
it is to get started.
Getting Started
You start by initiating
contact with me using the
complimentary coaching session form.
It won't cost you a dime, just a commitment to yourself.
Once I get that form from you, I'll email you to negotiate
a possible day and time for our no obligation initial
session. When you've confirmed a day and time, I'll send
you my "Get Acquainted" exercise to complete and return to
me prior to our session.
Then on our
pre-determined day and time you'll give me a ring to
connect for our coaching call. Your initial trial session
is always free. This gives each of us a chance to get to
know one another. After that first session you'll have a
better idea of whether I'm the "right" coach for you. By
this time you'll also have thought about what coaching
format fits your lifestyle and budget.
If you decide to
continue, I'll send you a Letter of Commitment for you to
review. This isn't a binding contract, just an agreement
that you and I both understand the terms of our
relationship. You'll sign it and send it back to me with
your payment. I'll sign it, scan it and email it back to
you.
I don't feel that
there’s any need for a contractual obligation because if
you're not feeling positive about our relationship then you
won't be getting anything out of my coaching; and in that
case, I'll be happy to release you from your commitment. I
will outline that "release option" in the Letter of
Commitment.
If you're ready to get
started, go ahead and complete the
complimentary coaching session form.
If you're not certain yet, then check out all of my
FREE
OFFERS to explore how I might be able to
help you achieve your maximum life! I welcome the
opportunity to connect with you in whatever way you're
comfortable with.
Want to know more about
me?
Find out if I’m the coach for you!
CLICK HERE.
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